So today was okay, I did not go over my calories actually I was under by about 100. I was just hungry for snacks a lot. I went to the good ol stand by's... chips and such... After looking over my day though I did very good. I got about 90 minutes of cardio in and I stayed under my calories. I have decided though to look at what I do each day and set mini-goals from what I learned from that day. Like today, too many bad snacks, so the new mini goal is to eat fruit and veggies when I want to snack instead of chips. I have also decided to set mini goals for loosing some lbs. My mini goal for week on that front is to loose 2 lbs by next Sunday. I hope I can get to that goal or maybe even more!!!
GO ME!!! :)
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How did you manage to eat chips and stay under 1300? Is that all you ate, or did you just eat five chips?
I only ate like 5 chips... just to get my fix. I always only eat the serving size one the back. I actually measure it out! I am a dork, but it works!! :)
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