Well today was a tiny bit rocky. I did well at breakfast and at lunch. But after lunch I ate a few of my co-teacher's Combos and then I ate about 15 M&Ms... then I ate 2 Starburst during last hour. I guess that is not that bad. I have not checked the calories on my calorie counter, we shall see. I can not go for my walk, because it is raining cats and dogs. I will just have to hit the cardio DVD I guess! :)
Hope dinner goes well!
Wednesday, October 15, 2008
Tuesday, October 14, 2008
A good day...
I know it is just the first day, but I did really well. I only ate 1150 cals. and I can have 1250. I went for a walk for 45 min. Which is more than I normally do...
So I say...Good Job!!
So I say...Good Job!!
Ok... it's really bad now!
So, I blogged at the beginning of September about gaining a lot of weight over the summer. Well, it is official! I am fat! I have topped the scales at 151 Sunday. I am so angry with myself. I know I can do it. I am just so f'in lazy. I just need to get my fat bottom off the couch and take a jog or even a really good walk. I need to do it EVERYDAY. I have decided to bring a pair of walking shoes to work and take a walk around the building during my prep hour. That will at least get in a good 45 min of light cardio. My co-teacher said she will walk with me when she can, so that is good.
I also am going to consciously make the effort not to eat after 8 p.m. and also try to eat good healthy foods. I know I will have to go on Mc Donalds trips sometimes, since I have a husband and a son who can not live without it. BUT I am going to eat a salad or a grilled chicken sandwich.
I really have to try. All of my school ( work) clothes are too tight. My shirts don't fit through my belly and my pants hardly button. I don't have enough money to go out and buy new FAT clothes. Besides, maybe being uncomfortable in my clothes all day will be good motivation for me to keep it up!
Let's just hope that is all works out... for my health's sake. And who knows, maybe the good walks with Thurman will keep me from being so tired after school and duing the evening!
Let's get started! And really keep it up this time!!!
I also am going to consciously make the effort not to eat after 8 p.m. and also try to eat good healthy foods. I know I will have to go on Mc Donalds trips sometimes, since I have a husband and a son who can not live without it. BUT I am going to eat a salad or a grilled chicken sandwich.
I really have to try. All of my school ( work) clothes are too tight. My shirts don't fit through my belly and my pants hardly button. I don't have enough money to go out and buy new FAT clothes. Besides, maybe being uncomfortable in my clothes all day will be good motivation for me to keep it up!
Let's just hope that is all works out... for my health's sake. And who knows, maybe the good walks with Thurman will keep me from being so tired after school and duing the evening!
Let's get started! And really keep it up this time!!!
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