When I first started working out back in April, I could run for 2 minutes and NO longer... well....I stopped working out, but started again almost 2 weeks ago. Two weeks ago, I could only run the usual 2 minutes. BUT I have been going to the gym pretty much every day, and everyday am getting better at running. Well, tonight on my usual 3o minutes on the treadmill, I was able to run for 18 of those 30 minutes!!! One section was a WHOLE 10 minutes straight! I know that does not sound like a very long time, but for me it is a MAJOR accomplishment! I am proud of myself!!
GO ME!!!!
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